Prostate cancer fatigue and healthy eating

A can give you the energy boost you need, but you may not be up to preparing the food yourself

Try asking a close friend or family member to help out, or consider a food delivery service. Ask your doctor to refer you to a dietitian. They can recommend some easy to make meals, healthy foods on the go, and grocery delivery services.

Staying hydrated

Your body needs plenty of fluids for energy and hydration. Aim for 50 to 65 ounces (or 10 - 12 glasses) of water a day. You might be thinking that’s too much, especially if you have urinary problems, but drinking plenty of water can help prevent bladder irritation.
Clear, almost colorless urine is a good sign you’re getting enough
fluids.

However, try not to drink water at least 2 hours before bed. Drinking too much can cause you to run back and forth to the bathroom at night.

What's next?

Now that you've read up on Prostate cancer fatigue and healthy eating , here are some related articles to explore as you continue to build your knowledge and understanding of this topic.
Give back to the prostate cancer community

Got a little time? Take a moment to share your prostate cancer experience with True North. Your feedback will help us create an even better website and tools for the entire prostate cancer community.

Movember True North Home
Stay Informed

As we launch new features and updates, we'd like to share the news with you first.

Select location
We're currently available in 6 countries.
© 2023 Movember Foundation. All rights reserved.
A registered 501(c)3 non-profit organization