image-7b6a8257d7d939dc27b094db4896efdea251eba4-1000x663-jpg

What are sensate focus exercises?

image-905afa2350c567a6b240eb9bd3a77b80128f2a9b-1000x667-jpg

Will surgery make me lose my desire for sex?

image-fcd5ddd42207b37cbadc7cc5082f11624646fe89-1000x667-jpg

Which pro-erectile therapy is right for me?

Sexual wellbeing after prostate cancer treatment

What's sexual wellbeing about?

image-4232295adaf596a0614fa39ab12591cc0073217e-529x469-svg

Think about it. Want to stay physically fit?

Is sexual wellbeing just about sex?

Got a partner?

Keep some patience handy

image-45ecda3efc69512c67e06bb4ec051f2a52c145c5-585x360-svg

image-a35510db7b4108e2cacbea6f9c967e33caecc1c0-1000x667-jpg

Sexual wellbeing after treatment

What is sexual wellbeing?

image-e59529c859dcd0d54d0bdb43c0b63544df5e1e41-1000x667-jpg

The key to maintaining intimacy: communication

image-b7e6de85358072752ec7fe4754d86b2540f80809-1000x667-jpg

How surgery affects ED

Intro

Grief looks different for everyone, but you may feel:

You may find you have:

Grief is part of recovery

I’ve been working on myself in other ways to compensate for the fact that I don’t have that same feeling of manhood. It’s like there’s something lost, there’s something gone, there’s something missing.

Grief is part of recovery - quote

Partners may feel:

Partners and grief

I didn’t think it would matter to me...but it matters. I was quite sad that our sex life had changed. That’s what I felt, it was like a mourning...”

Partners and grief - quote

How does grief impact couples

This can actually hurt their relationship and lead to:

With time, your feelings of grief may get less intense because:

Working through grief

Both partners may feel:

Grief during sex

Thoughts and feelings - closing sentence

image-2e0dbd2008c0509812ef2f5ea75b05ee1961884d-1000x644-jpg

Grief after prostate cancer treatment

Coping with grief after prostate cancer treatment

image-6b0b92c126d4abecaa831087eb553efa47e510ff-1000x667-jpg

Exercises to help men and partners talk about sex & intimacy

5 ways to care for your mental health

5 ways to care for mental health: ideas for partners

image-e4812ba3942ef26d45421f1cb55edbe70e02c32f-667x1000-jpg

Mental health tips for sexual recovery

5 mental health tips to improve your sex life

When will it stop

Read our top tips below:

What can you do

I seem to leak a bit just before orgasm, it has got better as my incontinence has improved. We’ve got used to it. 

Quote

Talk to your doctor or care team

image-3ab621c5d05ad66cf1eb1829d49ec70710a3839f-294x263-svg

image-99ce173b9f89dab742165c6c110977224b37b224-293x298-svg

image-11c4de4813f88c377076b4cacc1c65dc4fdbf7bd-1000x667-jpg

Learn more about: Leaking urine (or pee) when aroused

Learn more about leaking urine (or pee) when aroused

Leaking urine (or pee) when aroused

image-cfeb9abe5294cd3dc66b33beffb8c21398313c59-1000x668-jpg

Explore intimacy beyond sex: Worksheet

image-9c62db4ed8b6c2816293b24e49d07e5ce69f9c20-1000x667-jpg

Masturbation and communication

image-54c6c0aadec678b1db7241820b3bd023de0931be-1000x667-jpg

Penile implants & how they work

image-9f763f74d5db20b44b2f32f21a3139cbbf76bd7f-1000x650-jpg

Pro-erectile therapy: what can I expect?

image-0e2a6461a570d9ab38720ce97b16c544bf419c7a-1000x527-jpg

Vacuum erection devices: Tips for success

image-e7ba7e08d2833a49918fbf75b818e38596d9cee6-1000x667-jpg

How do ED pills work?

image-c89332e9b688b637279c03624985d5b998fe01ae-1000x667-jpg

Sensate focus: exercises for getting started and body mapping

Physical changes after surgery

What else changes after surgery

image-f4ca091173de669ca3e5eafe5af824bd5deab667-343x267-svg

Learn more about: Erectile dysfunction (penis not getting as hard)

Learn more about: Changes to your orgasms

Learn more about: Changes to your penis size

Learn more about Leaking urine (or pee) while aroused

What else changes after surgery 2

image-1e5401fbe4c8508ed44b4032d27baa8620a8aff5-667x1000-jpg

Changes after surgery for prostate cancer (Overview)

Changes after surgery for prostate cancer

Changes after surgery for prostate cancer (overview)

image-5a6ea3c1f3e101eb53c5736601b90ce29a3fe55c-1000x644-jpg

Coping with loss of spontaneity

image-50dc9e43b5ed540e28cf6c5e6bded1c4139a1f8f-1000x667-jpg

3 phases of sensate focus exercises

image-6df571b8468c563f80151a27180394d186f67c8a-1000x667-jpg

How can a partner help with penile rehabilitation?

What happens sexually as we age

Sexual problems in older adults

Why?

Good sex is possible

For example, if penetration or orgasm are important but also difficult or impossible naturally, you might need to:

Goals for your sex life

image-c8d7fbd933976f8f28342066ac5ed8276c2eafe9-666x1000-jpg

Sexuality and aging

Staying sexual while getting older

image-34565e2d4c67a5aa3417c1c88655c6f6b47a9db7-1000x667-jpg

ED pills after prostate cancer surgery: what do I need to know?

image-e5b1bd8fe292b4fc8f700d26bebb0cf2942785f6-1000x667-jpg

Penile injections & how they work

image-9c4af3d3734cfb62db4c529415ebe7e8fdcf5947-1000x661-jpg

Urethral suppositories: Tips for success

image-b641c93345671302a652350c5afebde351b43710-1000x667-jpg

Vacuum erection devices & how they work

image-62a5ca69d849902ee2552a789bf937164984c58a-1000x667-jpg

Prioritising sexual activity

image-631c58a9d457f0d57a456cb99fd72df4015a53b5-1000x695-jpg

Common misunderstandings: breaking down what trips couples up

image-4aaa82ee709807b28c3f41be2bd35e12b259c274-1000x750-jpg

How soon after surgery can I have sex?

image-585d07c2f93863b1c991070034dc50d6db799bbf-1000x667-jpg

Keep connected during penile rehabilitation

image-e7d13acc86d2e9b80514a689994b4f37f83ff12b-1000x667-jpg

Penile rehabilitation and masturbation

image-799aac87298ece176c9c7f51b1d3831fd912c9b0-1000x667-jpg

What is penile rehabilitation?

image-fc7d8a11abd5823bc9a215c7a42c5b2d18a1e020-1000x668-jpg

Urethral suppositories & how they work

image-0b7192f9ad43b6f526717671fea03a5bbb2caa12-1000x667-jpg

Tips to have a conversation about your sex life with a partner

What can you do?

Look ahead

image-9f90f5b92fe96f54f21e2f25e1a339015b31abb6-350x585-svg

image-8d2aa3a1942b95f80dceb42d9bfaacf8ad5ac645-667x1000-jpg

Boosting your sex drive after prostate cancer surgery

image-8cdaf207d7706370960654427cd08e0ec1cfd6c1-1000x667-jpg

Plan a sex date

Why do orgasms change

Dry orgasms

Will prostate cancer make orgasms different

Orgasm without erection

For months I thought my sex life was over and I would never orgasm again. I was playing around in the shower and low and behold — ACTION! It was an incredible feeling. 

Talk to doctor or care team

image-ed2131dfdd702b14fe06b62a35f2fb4ec80403a1-424x424-svg

image-78cdb1b61f206569d787c2486f3ecafe031d293e-667x1000-jpg

Learn more about changes to your orgasms

Changes to your orgasms

Change in penis size after surgery

What can you do about shorter penis

My partner kept reassuring me that it doesn’t matter, but it did to me. I did try the pump. My penis felt cold and strange but it did help.

image-5dc26c98577489dc866355a613111f9983e8340b-1000x667-jpg

Learn more about: Change to your penis size

Learn more about changes to your penis size

Change to your penis size

image-e383e67e663dfacdd6dd5fdbb7c498d7d538644c-1000x667-jpg

ED pills: Tips for success

image-5babe21fc4073f86fa98c3e783a807a6b5229eba-1000x667-jpg

When can I start penile rehabilitation and what's involved?

image-06ab615f96f93c3ab318abd96c46f9f4d4c96d22-667x1000-jpg

Resuming sexual activity

image-2ebcd47c656dc96c4e9068c68d460add79734940-1000x667-jpg

Why is communication so important?

image-09eb322623a4d958b460e22294d71a7aa51a1806-1000x667-jpg

Getting & maintaining an erection

image-67d3b6cbe67570c1c339cc1830031e69ee29bce5-1000x668-jpg

Communicating with a partner

image-18b9c922775a416861a1a01aaaad6dc882b96e77-1000x667-jpg

Changes after surgery

image-da2b5a4608121f8312c73343634bf389b3cb464c-1000x674-jpg

Sexual wellbeing

image-19cdb7ce5b6e59bcc42a4bd83f094d87096793a7-1000x665-jpg

Mental & emotional wellbeing

Communicating during penile rehabilitation

Talking about your sex life

Planning sexual activity

Getting intimate

Surgery & ED

Medication and devices for erectile dysfunction

Having sex again

Penile rehabilitation