Fatigue and healthy eating

A healthy diet can give you the energy boost you need, but you may not be up to preparing the food yourself

Try asking a close friend or family member to help out, or consider a food delivery service. Ask your doctor to refer you to a dietitian. They can recommend some easy to make meals, healthy foods on the go, and grocery delivery services.

Staying hydrated

What's next?

Now that you've read up on Fatigue and healthy eating , here are some related articles to explore as you continue to build your knowledge and understanding of this topic.
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