Bowel issues after radiotherapy

Dealing with bowel issues after radiation therapy (radiotherapy) for prostate cancer can be stressful and frustrating. If you're having some problems with your stools (or poo), it's important to learn how to handle them.
Radiation therapy can cause the lining of your bowels to become inflamed. Fortunately, these symptoms are rarely a severe or long term problem.
 

Types of bowel changes you
might experience:

  • diarrhoea

  • constipation

  • bloody stools

  • bloating, gas and abdominal pain

  • sensitivity to certain triggers (spicy foods/seeds and nuts)

  • feeling an urge to have a bowel movement (poo), but not being able to

  • feeling that your bowels haven’t emptied properly

Taking
charge

If you’re having bowel issues, don’t be afraid to speak up. Your doctors are there to help you and can prescribe a treatment tailored to your needs.

Here are some ways to take control:

  • Stay hydrated and drink plenty of water. If you’re having trouble with frequent trips to the bathroom, this will help get you back to normal from constipation. Fluids will also rehydrate you after having diarrhoea.

  • Avoid or decrease your intake of spicy and greasy foods, as well as coffee, tea, fizzy drinks and alcohol (these are all drinks that can irritate your digestive system).

  • If you have occasional urgent bowel movements, try keeping a food diary for a while. This might help you see connections between the foods you eat and the urgency of bowel movements.

  • Manage the stress of your side effects in a way that works for you. For some, that’s taking a quiet walk alone. For others, it’s doing breathing exercises or meditation. Find something that brings you a sense of calm and revisit it as often as you need.

  • If you’re losing control of your stools, give yourself some sense of security by having extra clothes available, in a gym bag, in your car or at your workplace.

If you are having any issues with bloody stools, there are a few things for you to consider:

  • Tell your doctor and make sure you’re up to date on your recommended colonoscopy screening.

  • Rectal bleeding gets worse when you’re constipated. Stay hydrated, and eat easy to digest high fibre food.

  • Haemorrhoids can be inside the rectum where you cannot see them or external under the skin around the anus. Straining with bowel movements can make both kinds of haemorrhoids flare and bleed. Though they’re not uncommon, you should tell your doctor what you’re experiencing.

While these changes to your body are uncomfortable, it’s important to remember that bowel issues are often temporary.

Talk to your doctor, nurse
or care team

If your bowel issues are bothering you and preventing you from doing your usual daily activities, speak to your doctor. This could be your family doctor, or doctor that’s been treating the cancer (such as a urologist or radiation oncologist). Your doctor may prescribe medications to help with either constipation or diarrhoea. You can also speak with a nurse (a continence nurse specialist, if available) about getting help.

In the UK, your GP can refer you to your local continence service or you can refer yourself.

Look for continence services
and resources online

Search your local community trust website for bladder and bowel or continence services. Alternatively, the Bladder and Bowel Community has a database which you can search to find a service near you.

Know where to
find a toilet

The National Key Scheme (NKS) offers a key that will help get you access to locked public toilets. If you live in Northern Ireland, these keys are available for a small fee from your local council office. Additionally, Macmillan can send you a free toilet card and key ring, which you can use to explain why you need the toilet urgently. Find out more here​.

To help ease your mind and to make sure you know where to find toilets when you’re out, you can use a toilet finder tool to find the public toilet nearest you.

Additional Resources

Managing bowel side effects

What's next?

Now that you've read up on Bowel issues after radiotherapy , here are some related articles to explore as you continue to build your knowledge and understanding of this topic.
Give back to the prostate cancer community

Got a little time? Take a moment to share your prostate cancer experience with True North. Your feedback will help us create an even better website and tools for the entire prostate cancer community.

Movember True North Home
Stay Informed

As we launch new features and updates, we'd like to share the news with you first.

Select location
We're currently available in 6 countries.
Key Partners
Public Health England homepage opens in a new window
Prostate Cancer UK homepage opens in a new window
University of Leeds homepage opens in a new window
Queen's University Belfast homepage opens in a new window
Oxford Brookes University - homepage - opens in a new window
University of Southampton homepage opens in a new window
Ulster University homepage opens in a new window
© 2022 Movember Foundation. All rights reserved.
A registered 501(c)3 non-profit organization
Movember True North HomeMovember Funded Project homepage opens in a new window
The Distinguished Gentleman's Ride homepage opens in a new window
True North and Prostate Cancer UK have partnered to provide the best support for men with prostate cancer in the UK.
Would you like to speak to a Prostate Cancer UK Specialist Nurse?